Happy National Canned Food Month!
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Tuesday, February 2, 2016
February is National Canned Food Month, so when shopping for groceries, don't forget the canned food aisle.
According to a Univ. of California, Davis study, many canned fruits and vegetables are on par nutritionally with fresh/frozen varieties, and in some cases even better! Fruits and vegetables are harvested at their peak of ripeness and canned within hours, making the can one of the best ways to lock in nutrients and get food from its source to your family table.
Learn more helpful can-facts at CansGetYouCooking.
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